Want to get a better understanding of your fitness level and track your progress? Look no further than Jess Lowy Personal Training's Fitness Assessments!
I will assess your strength, flexibility, balance, and body composition using standardized tests commonly used in the fitness industry. I'll take a comprehensive look at your overall fitness level and identify areas where you can improve.
Once I've completed the assessments, I'll work with you to create a personalized workout plan that's tailored to your needs and goals. Whether you're looking to build strength, increase flexibility, or just improve your overall fitness, I'll help you get there.
The Fitness Assessments is the perfect way to kickstart your fitness journey or take it to the next level. And with regular assessments, you'll be able to track your progress and see the results of your hard work.
So why wait? Contact Jess Lowy Personal Training today and add the Fitness Assessments Add On to your training package. Let us help you become the best version of yourself!
Send me a message an begin your exercise jouney